This Valentines Day, Koelle Simpson reflects on her most important relationship—her relationship with herself. You’re invited to watch this new video from Koelle about the incredible value of this relationship and read her love letter below. Then consider taking a courgeous step to write a love letter to yourself and see what you discover. To My Greatest […]

In this new video, Koelle Simpson reflects back on how horses helped her heal from a difficult past of childhood trauma. At a time when her trust in herself, and the world around her, was at an all-time low—horses showed Koelle the incredible intelligence we each carry right now within our own bodies, our minds, our hearts, our […]

In this video-blog, Koelle Simpson discusses a client’s Equus Coaching session that reflected the need we each have to receive a touchstone for a new way of being. When we have not felt safe enough to be our wholeselves and communicate freely, it can be nearly impossible to simply leap-frog there. Instead, we need models and examples for what this might […]

Recently Koelle sat down to coach a client going through a challenging time while caught in what can feel like the “washing machine” of life. However, what was most difficult for her wasn’t the series of events taking place around her, but the negative internal reaction she was having to herself.  These moments brought old, negative […]

This past winter, I went on a restorative retreat in Oman. Part of the daily program was a privately guided yoga session each morning. The young woman who was to be my teacher had just arrived from her family home in India two days before I had. The first few sessions were comic disasters. I […]

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