In theory, the holidays are a wonderful time to slow down and connect with those we love. But how many of us, in practice, actually find ourselves doing the opposite—speeding up, rushing around in a flurry of activity, becoming disconnected from ourselves and those around us? I have certainly been guilty of this and […]

Most of my work is centered around helping clients become conscious of fearful internal narratives that prevent them from fully engaging in life. Fears like, I’m not good enough to take on this new job. I’m afraid if I end my marriage I’ll never find love again. If I take time to take care of […]

“Every interaction is a reflection of a mutual relationship that both sides are freely choosing to enter into.” Looking around at the world today, there are some pretty frightening examples of leadership. Reading the most recent news headline about our political leaders, business leaders, or cultural icons, I can’t help but ask: how did we […]

“We can’t solve problems by using the same kind of thinking we used when we created them.”~Albert Einstein Last month was The Koelle Institute’s annual Mustang Training for Master Facilitators. I love this event. Every year, I teach a select group of students who are apprenticing to become Master Facilitators. The primary focus of the […]

It is no secret that I have been quite smitten with elephants for a while now! They are playful and powerful animals who remind me of the wilder side of my own heart. For the past several years, I have been on the lookout for someone who could introduce me to elephants in a way […]