We live in a time and a culture in which independence is prized as a great virtue. We believe that if we are financially and emotionally independent, we can survive any situation. This value has been driven to an extreme and now many of us find ourselves isolated and deprived of the nourishment and support […]

Read More  |  Leave a comment

The intelligence of life has been playing a wonderful game with me around these newsletters lately. Sometimes I will describe a process here, only to have the same experience descend on me with full force a month or two later. It makes me laugh to reflect on it, and since life seems to want me […]

Read More  |  Leave a comment

Emotion is a fluid energetic with its own natural intelligence. We tend to experience our emotions as deeply personal, but in this piece I’m going to invite you to consider emotion as a function of physics, something that just is. And the first characteristic of emotion is that it’s dynamic: it wants to move. It […]

Read More  |  Leave a comment

Thawing Consciousness is always moving and evolving. At this moment in history, I believe we are being guided in a very specific direction, and many of us are feeling a compulsion to make changes in how we treat ourselves as we participate in a larger collective transformation. In this piece I want to describe one […]

Read More  |  Leave a comment

Equus Coaching is a gentle but very powerful means of witnessing our own projections. It lets us see the fears that are impacting our relationships and to develop the tools to access a state of peace and to become more present to the truth of the moment. I saw a great example of the power […]

Read More  |  Leave a comment

You're Invited to Keep in Touch

Receive free insights grounded in the inherent wisdom of nature (delivered right to your inbox) to guide you on your journey. Subscribe to our monthly newsletter.

Transform Self-Doubt & Reconnect with Your Innate Wisdom

Begin living from a place of belonging, wholeness, and self-empowerment.

Sign up to receive news and insights — grounded in nature, to help you transform patterns of trauma and shame — and receive a free copy of Blindspots: From Perfectionism to Truth with Koelle Simpson!

Please enter a valid email.