Thawing Consciousness is always moving and evolving. At this moment in history, I believe we are being guided in a very specific direction, and many of us are feeling a compulsion to make changes in how we treat ourselves as we participate in a larger collective transformation. In this piece I want to describe one […]

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Equus Coaching is a gentle but very powerful means of witnessing our own projections. It lets us see the fears that are impacting our relationships and to develop the tools to access a state of peace and to become more present to the truth of the moment. I saw a great example of the power […]

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During a recent conversation with my friend Tom, I was reminded of one of the fascinating ways we see the intelligence of life playing through us. Tom was telling me about a challenge he was having at work. He manages quite a large team and has been struggling to connect and communicate with one of […]

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Ceremony is an important practice we can adopt that allows us to witness the intelligence of life. I have a few really dear friends who are native American and who live close to the practices of their culture. In sitting with them during certain rituals, I’ve come to understand the value of ceremony itself. There’s […]

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