Resources to Help Guide You on Your Journey
“While experiences of trauma can have an enormous impact on our minds, heart and bodies—we begin the road to healing and personal freedom each time we take a small step to slow down and re-connect with what we truly need to feel safe in any given moment.”
– Koelle Simpson
Koelle’s Reading Recommendations
The Body Keeps the Score
by Bessel Van de Kolk
Available on Audible
The Gift of Imperfection
by Brenè Brown
Available on Audible
Braving the Wilderness
by Brenè Brown
Available on Audible
Loving What Is
by Byron Katie
Who Would You Be Without Your Story
by Byron Katie
Ishmael: A Novel
by Daniel Quinn
Available on Audible
Bastard Out of Carolina
by Dorthy Allison
Available on Audible and as a movie
*Please keep in mind this fiction story
about sexual abuse may be
triggering for some readers.
Language of Emotions
by Karla McLaren
Available on Audible
Walking the Tiger
by Peter Levine
Healing Trauma
by Peter Levine
Available on Audible
Play: How it Shapes the Brain
by Stuart Brown
Available on Audible
Documentary & Movie Suggestions that Help Create Awareness Around Sexual Abuse:
Miss Representation – (Netflix)
The Mask You Live In – (Independent)
Effective Ways to Work with Trauma and the Body
Qi Gong
Yoga
Rolfing Massage from a practitioner you trust
TRE – Trauma Release Exercises
EFT – Emotional Freedom Technique
Journey to the Nature Within
Live coaching and interviews to help grow your relationship with yourself, transform your life patterns and change your world.
Subscribe to this new podcast with Koelle Simpson:
Subscribe on Apple Podcasts Subscribe on SoundCloud
Additional Equus Coaching Resources
Working with Koelle
A Lesson on Building Trust
Koelle Simpson’s Free Discussion Call Archive
Interacting with Horses: Discussion with Koelle
Learn to Develop Healthier Relationships
What will Happen if People Really Know what I’m Thinking?
How can I Allow Myself to Trust that it’s Safe to Grieve a Loss?
Staying Calm in the Midst of Chaos (2014)
Planting Seeds in the Universal Field (2014)
Trusting Your Inner Compass (2014)
Learning from Our Emotions (2014)
Trusting the Mystery of Life (2014)
BBC Middle East Business Report: Horse Whispering for Business
Koelle Simpson works with a client, Donna Reed, as she learns to express her personal truth.
Koelle at TEDx San Diego: The Story of Maximus