Blind Spots Teleclass

$45.00

Blind Spots: How Personal Trauma Can Lead You 

From Perfectionism to Truth

A Two Part Tele-Class Series

Are your own impossible standards keeping you from the feeling of success?

Join me to let go of shame, reconnect with truth, and uncover peace.

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Description

Blind Spots: How Personal Trauma Can Lead You

From Perfectionism to Truth

A Two Part Tele-Class Series

Audio 1

  • How subconscious trauma rises to the surface once we are feeling safe
  • Why we may project our fears onto the people and circumstances around us
  • The self shredding process that comes from blocked emotions
  • Learning how to become curious about your behavioral patterning; tracking what you do with your emotions

Audio 2

  • Accessing suppressed emotion; tracking our addictive coping patterns
  • Building and practicing a new relationship to our emotions
  • The importance of sharing your shame; assumptions, imperfections with someone who feels safe
  • Allowing a new conclusion to the original trauma as a result of an authentic connection to yourself, your own expressed needs and clear boundaries that support your wellbeing.

 

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