Early last month, to kick off the New Year and celebrate my 37th birthday, I decided to take part in a native shamanic ceremony. I gathered with a small group of beautiful souls on New Year’s Eve and eventually found myself sitting quietly amongst them in meditation. As my mind settled down and my body […]

Welcome to 2017! A new year is upon us and this January, even more than previous ones, as we forge ahead into a new beginning, I feel compelled to reflect on the past year and take stock of its lessons. 2016 was a year of shake ups for so many people. It brought changes, surprises, […]

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